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Seem to have very high readings on getting up in AM, Why?
Anybody know why this is and what do I do about it? Seems to not matter what you do the night before, or eat etc. No pattern, just all over the place crazy high readings in the AM on arising. Anyone have suggestions how to fix this?
By : Ralph : Male
Date/time : 20/05/09 10:40:49

ID : 1
Name : Tommy
Gender : Male
Reply : Well one of the things i do is not eat before i go to sleep. Ussaly at least four hours before i go to sleep. also try excersing more often it has really worked for me. Be patient it's not going to get all better overnight. it took me almost 6 months to learn how tochange my diet and get it under control.
Date/Time : 10/06/09 02:22:07

ID : 2
Name : Andrea
Gender : Female
Reply : It's called the "dawn phenomenon". I got the following info from a Dr. I know who practices alternative methods of handling diabetes. This was a news brief he sent me by email. He sends out one brief a month - pretty informative. If you want to get on the mailing list, just go to www.reversemydiabetesnow.com and request his free report. Then it asks you if you want to opt-in to the mailing list. Anyway, here's what he had to say: "I am often asked why the glucose reading that one gets in the morning, after hours of no food intake, is often the highest reading that a diabetic gets all day. I recently had a patient tell me that when she went to bed one night her blood glucose level was 140 and when she got up the next morning it was 175. How could it be that after eight hours with no food, her glucose levels were noticeably higher than the night before? This strange fluctuation in blood glucose is referred to as the 'dawn phenomenon.' There are a few possible reasons for phenomenon and I will go into some of them below. "One hypothesis is that the liver stores glycogen (storage form of glucose) and after hours with no food, the liver dumps some glycogen into the bloodstream so that the body will not run out of fuel, hence the rise in blood glucose. "Another observation is that the body has a sort of rhythm and there are fluctuations in certain nervous-system functions, as well as hormones within your body at different times of the day. Usually between five and six a.m., your autonomic nervous system shifts its operating mode from a para-sympathetic dominance (the parasympathetic nervous system is the part of your nervous system responsible for rest, repair and eliminating waste) to sympathetic dominance (the part of the nervous system that shifts the body into higher gear and makes you feel awake when you get up). "This shift in nervous-system function is started by the body
Date/Time : 04/09/09 11:21:09

ID : 3
Name : Andrea
Gender : Female
Reply : MY ANSWER WAS CUT OFF. HERE'S THE REST OF IT: "Patients who experience the dawn phenomenon have asked me if they should skip breakfast to get their blood glucose levels back to normal. My recommendation is always to eat a healthy breakfast and to work with nutritional changes and organic whole food digestive formulations to get their morning glucose levels in an optimal range. It would be especially smart to pay attention to the foods that you eat in the evening and before going to bed if you are consistently waking up with high morning glucose levels."
Date/Time : 04/09/09 11:23:40

ID : 4
Name : somename
Gender : Male
Reply : anyone here
Date/Time : 18/10/09 13:07:52

ID : 5
Name : sophia
Gender : Female
Reply : I am only 11 so My answers are probulary not exsact but maby try cutting down on sugary snacks befor bed and drink lots of water hopefully it will work goodluck sophia
Date/Time : 15/02/10 18:08:43

ID : 6
Name : sophia
Gender : Male
Reply : Hi again I just wanted to add That this happened to me so don't worry about it keep active and live a normal life
Date/Time : 15/02/10 18:11:13

ID : 7
Name : trtr
Gender : Male
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ID : 9
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ID : 10
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Date/Time : 16/04/10 02:45:52

ID : 13
Name : Barbara
Gender : Female
Reply : I am 65 and just found out i have diabetis--6.7------------- what is the danger on the meter reading-- i had 300 one day----i have had no counsling on this- medicare does not pay for that. and i cant afford counsling--i am 5'4 and weigh 172---is there a site on the web i can learn?? i will find out more from my doc. when i go again.in the mean time what the heck is going on????????????? thanx Barbara
Date/Time : 30/08/10 11:59:59


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